Best Milk in India
India is the largest consumers of milk globally, consuming
How can you check the quality of milk at home?
3 Techniques to Check Milk Quality at Home? First,
Importance and impact of exercise
It’s important to remember that we have evolved from
Basic Understanding of Cardio and Resistance Exercises
What are Cardio and resistance exercises? Cardio Cardio exercise
Food
How to make Delicious Keto Appam/Appe ?
Let us introduce you to this mouth-watering and delicious...
Keto Dosa
IT IS ONE THE FAVOURED BREAKFAST IN SOUTH INDIA....
Lemon Fish Curry
This is a Goan style recipe and a changed...
Coconut Chicken Curry
It’s a low carb chicken recipe that uses no...
Fitness
What will happen if you do water fasting for 30 days?
Our body needs water to function properly but not...
Basic Understanding of Cardio and Resistance Exercises
What are Cardio and resistance exercises? Cardio Cardio exercise...
Importance and impact of exercise
It’s important to remember that we have evolved from...
Mind
10 Ways to Reduce Stress
Everyone experiences stress to some degree in their daily...
Ayurveda philosophy, the best way to live a healthy life
Poor health is one of the most pertinent issues...
Longevity
Top 5 tips and tricks to slow your aging process!
Age is the number of years you have lived...
How to make vegan alternatives at home?
This article will cover instructions on how you can...
What are the proven benefits of being Vegan?
Benefits of being vegan include reducing weight and cholesterol,...
Top 10 Habits that are linked to Long Life!
10 Habits that are linked to Long Life Avoid...
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