Cheesy egg and Spinach

Cheesy egg and Spinach A HEALTHY AND A DELICIOUS OPTION. IS FAST EASY AND NUTRITIOUS WAY TO FEED YOUR FAMILY. IT CAN NOT ONLY BE USED AAS A SNACK BUT ALSO CAN BE EATEN IN BREAKFAST, LUNCH AND DINNER AS WELL. Prep Time15 min Cook Time10 min Total Time25 min Cuisine American French INGREDIENTS…

Byinfo.softstonesAugust 2, 20200Comments

Health

Importance Of sunlight and 4 best benefits of Vitamin D

Importance Of sunlight and 4 best benefits of Vitamin D Nothing is more valuable to us on Earth compared to the Sun. Without the Sun's warmth and light, the Earth would be a dormant ball of ice-coated rock. The Sun keeps the seas warm, stirs the atmosphere, generates weather patterns, and provides energy…

Byinfo.softstonesJuly 5, 20204Comments

Mind

Ayurveda philosophy, the best way to live a healthy life

Ayurveda philosophy Poor health is one of the most pertinent issues that our generation is facing today. Diseases like high blood pressure, diabetes, thyroid, PCOD, even hair-fall are highly common. Most of these diseases were unheard of at the age we are getting them; kids in their teens suffer from such diseases, which is just…

Byinfo.softstonesJuly 4, 20201Comment

Health

Concept of Stages of Diseases and its Link to Detox Channels

How to Detox Your Body the Natural Way? We all get sick and get diseases at some point in our life; it can be a minor flu or an acute disease like cancer. While acute diseases are something about which we worry and spend a lot of time and money getting treated. We…

Byinfo.softstonesJuly 4, 20201Comment

Fitness

Basic Understanding of Cardio and Resistance Exercises

Basic Understanding of Cardio and Resistance Exercises Cardio Cardio exercise is a rhythmic activity. It raises your heart rate into a higher heart rate zone, and you burn the most fat and calories in this zone. It makes your cardiovascular muscles stronger. A stronger cardio-vascular system means more capillaries delivering more oxygen to…

Byinfo.softstonesJuly 4, 20201Comment

Fitness

Importance and impact of exercise

Importance and impact of exercise It's important to remember that we have evolved from our nomadic ancestors, who have spent most of their time moving around in search of food and shelter. And they require it to travel large distances daily. Our bodies are designed and have evolved to be regularly active and…

Byinfo.softstonesJuly 4, 2020703Comments

Food

How can you check the quality of milk at home?

How can you check the quality of milk at home? First, let's check out the technique in case you don't have any milk Testing kit. Using these techniques, you can check milk quality at home. If you want to find water adulteration in milk, put a drop of milk on a slightly slanting polished surface like a…

Byinfo.softstonesJuly 4, 20200Comments

Food

Best Milk in India

Best milk in India India is the largest consumer of milk globally, consuming more than the entire European Union. Finding the best milk in the Indian market is quite challenging, but we love to drink milk in distinct forms, be it directly or in sweets, ice-creams, etc. There are few questions that we…

Byinfo.softstonesJuly 3, 20204Comments

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