Skip to content Skip to footer

Peanut butter is best for you

Did You know?

OATS HAVE ALWAYS BEEN HIGHLY RECOMMENDED BY NUTRITION EXPERTS, DIETICIANS, AND FITNESS INSTRUCTORS. BUT WHAT MAKES OATS SO HEALTHY?

LET’S FIND OUT

Why you should consume oats

It is full of fiber and is a great alternative to sugary cereals

Nutritional Ingredients Of Oats

What type of oats is best for you?

More reasons as to why you should consume rolled oats:
  • Rich in protein
  • Contains beta-glucan
  • High in antioxidants
  • Makes an energy-filled breakfast
Other rolled oats products contain:
  • Hidden Salt and added sugar
  • High carbohydrates content (above 63g) which is not useful for people trying to lose weight
  • Low protein content (below 12g)
Why True Elements Gluten-Free Rolled Oats Is The Best For You:
  • Contains more than 12g plant protein
  • Aids in muscle gain 
  • Aids digestion
  • Extremely low in carbs compared to other rolled oats
  • 0% added sugar
Here is a cross-product comparison of True elements oats with other oat products. Want to know which is best? Check for yourself!
Gluten-free Rolled oat reciepes

Oatmeal

  • Add ½ cup of rolled oats to a vessel
  • Add 1 glass of milk to it
  • Cook this for 12-15 minutes
  • Add your blueberries, strawberries, and other toppings you like.

Oat and carrot muffins

  • Add one cup of flour to a bowl
  • ½ a cup of oat flour rolled oats and raisins
  • 1 ½ cup of baking powder 
  • ½ tsp salt
  • ¼  tsp baking powder
  • 1 tsp of ground cinnamon and ginger
  • In another bowl add 2 eggs, ¾ brown sugar, 1 ¼ cup of grated carrots, ¼ cup of sour cream, 1 tsp of vanilla, a little oil, and some grated coconut. 
  • Mix all the wet and dry ingredients and bake at 350 degrees for 20-35mins. 

Chocolate and peanut butter oatmeal

  • Add ½ a cup of rolled oats to a saucepan
  • Add around 1 ½ to 2 tsp of cocoa powder to it
  • Cook the oats until it’s ready
  • Top it with some peanut butter and maple syrup or honey. 

Sign Up to Our Newsletter

Be the first to know the latest updates

Whoops, you're not connected to Mailchimp. You need to enter a valid Mailchimp API key.