A guide to understanding the food pyramid with a balanced diet by eating the right food, by eating the right quantity, constituents of the food pyramid, consumption quantity for children, food exchange list and about each food group.
A guide to understanding the pregnancy stages and nutrition, month by month along with a healthy diet with nutrition, to follow to ensure the good health of your baby.
This article focuses on hypothyroidism and how to manage it.
Barnyard Millet dosa became popular in the fitness community due to its health benefits and ease of preparation. Barnyard millets are grown
Coconut Flour Naan is a simple and easy recipe to prepare whether you are an expert or just a beginner.
Table of Contents Introduction - Paleo Samosa Samosa! The word itself makes our mouth watery. When we talk about evening snacks, the first dish that comes to our mind is crunchy and spicy Samosas. It is one of those dishes that you can't resist even if you want to. But if you are someone…
Paleo Roti is a simple and easy recipe to prepare whether you are an expert or just a beginner. The preparation of Paleo Roti is as simple as the whole wheat Roti.
How to make Multi-lentil dosa? Table of Contents Introduction - Multi-lentil dosa Are you bored of eating that same dosa again and again? Not anymore as we bring you this protein-rich recipe that will make your buds crave for more. Traditionally, dosa is made from a fermented batter consisting of mainly rice and lentils. As we…
Moong Dal Khichdi contains a good amount of protein which helps in muscle building and fat-loss. If you are someone who is into weight lifting then this recipe might become a regular dish from now on.