The best oats and oatmeals for always on the list of good health and immunity boosting foods for dieticians and fitness trainers.
Turmeric is a spice ingredient handed down to us from generations right from around the vedic period which was around 4000 years ago.
Barnyard Millet dosa became popular in the fitness community due to its health benefits and ease of preparation. Barnyard millets are grown
Coconut Flour Naan is a simple and easy recipe to prepare whether you are an expert or just a beginner.
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Introduction - Paleo Samosa
Samosa! The word itself makes our mouth watery. When we talk about evening snacks, the first dish that comes to our mind is crunchy and spicy Samosas. It is one of those dishes that you can't resist even if you want to. But if you are someone…
Paleo Roti is a simple and easy recipe to prepare whether you are an expert or just a beginner. The preparation of Paleo Roti is as simple as the whole wheat Roti.
How to make Multi-lentil dosa?
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Introduction - Multi-lentil dosa
Are you bored of eating that same dosa again and again?
Not anymore as we bring you this protein-rich recipe that will make your buds crave for more. Traditionally, dosa is made from a fermented batter consisting of mainly rice and lentils. As we…
Moong Dal Khichdi contains a good amount of protein which helps in muscle building and fat-loss. If you are someone who is into weight lifting then this recipe might become a regular dish from now on.
Intermittent Fasting is a practice that dates back centuries and plays a central role in many cultures and religion. Most types of fasting are performed over 24 to 72 hours. However there is another type of fasting which is focused on skipping one or two meals daily called as Intermittent fasting.