The current global pandemic has not only manifested itself in terms of the physical symptoms but has also taken a toll on our mental health and how we function in everyday life.
Anxiety in Corona for Teenagers
The coronavirus disease (COVID-19) is making it harder for teenagers to carry on their lives without anxiety issues. Since, the schools, colleges, and many other institutions are closed, many teens are missing out on some of the happy and good moments of their young lives.
The ongoing stress, fear, grief,…
Exam stress is nothing but a combination of fear and excitement at the same time. Students fear unfortunate scenes like poor grades or tough papers which eventually result in stress and anxiety about the future.
10 Simple Ways to Relieve Stress
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Everyone experiences stress to some degree in their daily life. It is our body's natural response to anything that requires attention or action. However, the way you respond to stress makes a huge difference in your overall well-being. Focus…
Ayurveda philosophy
Poor health is one of the most pertinent issues that our generation is facing today. Diseases like high blood pressure, diabetes, thyroid, PCOD, even hair-fall are highly common.
Most of these diseases were unheard of at the age we are getting them; kids in their teens suffer from such diseases, which is just…