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Keto Dosa

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Keto Dosa

IT IS ONE THE FAVOURED BREAKFAST IN SOUTH INDIA. THIS KETOGENIC VERSION REPLACES THE TRADITIONAL RICE FLOUR BATTER WITH ALMOND FLOUR AND RICH MOZZARELLA.

  • Prep Time20 min
  • Cook Time5 min
  • Total Time25 min

FOR THE BATTER

    • 18 GRAMS ALMOND FLOUR
    • 15 GRAMS SHREDDED MOZZARELLA
    • 30 ML COCONUT MILK
    • SALT TO TASTE
    • A PINCH CUMIN POWDER
    • A PINCH HING OR ASAFOETIDA

FOR COCONUT CHUTNEY

    • 100 GRAMS COCONUT MEAT
    • 10 GRAMS GINGER
    • 1 GREEN CHILLY
    • 1 TBSP COCONUT OIL
    • 1 TSP CURRY LEAVES
    • 1/2 TSP MUSTARD SEEDS
    • 1 DRIED RED CHILLY ORDER ONLINE
    • SALT TO TASTE
    • A PINCH OF HING

INSTRUCTIONS FOR DOSA

1
  • MIX ALL INGREDIENTS TOGETHER AND FORM THE BATTER
  • POUR THE BATTER IN A LIGHTLY OILED, NON STICK, FRYING PAN AND SPREAD
  • COOK ON A MEDIUM HEAT TILL THE BOTTOM STARTS TO BROWN AND THE BATTER COOKS ALL THE WAY THROUGH, AND THE SIDES BEGIN TO LIFT A BIT FROM THE PAN
  • FOLD OVER AND SERVE WITH THE COCONUT CHUTNEY

FOR THE CHUTNEY

2
  • BLEND TOGETHER THE COCONUT, CHILLY, SALT AND GINGER WITH SOME WATER TO MAKE A COARSE CHUTNEY
  • HEAT THE COCONUT OIL IN A PAN AND ADD IN THE MUSTARD SEEDS, DRIED RED CHILLY, CURRY LEAVES AND HING.
  • ONCE THE MUSTARD SEEDS START POPPING POUR THE HOT OIL AND SPICES MIXTURE OVER THE CHUTNEY AND MIX WELL
  • EAT WITH KETO DOSA.

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