Mind

COVID-19 and Agoraphobia

COVID-19 and Agoraphobia

The current global pandemic has not only manifested itself in terms of the physical symptoms but has also taken a toll on our mental health and how we function in everyday life.

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COVID-19 and Agoraphobia

COVID-19 and Agoraphobia

The current global pandemic has not only manifested itself in terms of the physical symptoms but has also taken a toll on our mental health and how we function in everyday life.

Read More »

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What is the best way to get rid of exam stress

What is the best way to get rid of exam stress?

Exam stress is nothing but a combination of fear and excitement at the same time. Students fear unfortunate scenes like poor grades or tough papers which eventually result in stress and anxiety about the future.